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They say you can dream just about anything in your sleep which is actually true because your mind is the only boundary. But did you know that whatever happens in your dreams is registered in your mind as an authentic experience? That’s right, and that includes sex dreams, which can be the equivalent of porn to your unconscious mind. Sex dreams can be fun if a little teasing and can make you wake up in a very good mood. I have even better news; you can train your mind to invite whoever you want in your bed when in your dreams!
You can perfect the relatively tricky art of exploring erotic energy in your dreams. Thanks to science, we know the things you can do in order to achieve it. Stick around and let’s find out how you can go about exploring sex and sensuality while dreaming.
Sleeping habits
There are several sleeping habits that can enhance your chances of having a sex dream. They include:
A sensual sleeping environment
Let’s assume you want to have a sex dream so badly, what is more, likely to produce it between baggy pajamas coupled with old blankets, or the feel of smooth, silk bed sheets on your skin? I’d bet all my money on the latter, and while comfortable sheets won’t guarantee a sex dream, they create a sense of freedom and can relax your mind and send it in the sexual direction.
Right sleeping position
Research has shown that picking the right sleeping position can increase your likelihood of having a sex dream. People who sleep on their stomach with their arms above the head are more likely to experience a sex dream than people who pick other positions. Researchers believe this is somehow related to the fact that your member is in direct contact with the mattress. It may be an uncomfortable position, but maybe ultimately worth it if you want to trick your mind into having that sex dream.
Disconnect your electronics
It is advisable to switch off all electronic (phone, laptop) an hour before you sleep. According to research, looking at your phone an hour before you sleep can disrupt your sleep patterns because of the screen light it emits. You are more likely to have a nightmare than a sex dream if you can’t let go of your laptop/smartphone an hour before bed.
Quit masturbating for a few days
Cutting down on the fapping for a few days can give you an increased need for a release which is the perfect stage for sex in your dreams.
Think of your partner before falling asleep
Have a clear picture of the partner you’d like to have sex with before you fall asleep. The more clearly you visualize that partner and the ‘surrounding’ environment, the likelier you are to have a vivid sex dream with them.
It’s best if you think of someone you’ve had sex with before. This will have a positive effect on your subconscious since it draws from real-life experience. Relax and let your mind remember the little details like your partner’s scent, the touch on her bare skin, voice and so on. They are more likely to appear in your dreams that way, and when they do, you will be in control of the situation.
Don’t think of foreplay
We all know the importance of foreplay in real-life sex, but we are talking about sex in a dream here, so don’t even think of foreplay. A sex dream is an exciting circumstance, and you can easily lose control and find yourself awake. At most, you have around only 6-10 minutes of lucid dreaming, and you can’t waste such limited time with foreplay. Think of yourself and your partner naked, so you don’t have to waste time thinking about undressing.
Keep calm
The stage when you realize you are dreaming is very important. You need to keep calm because the excitement can easily wake you up. Stabilizing your awareness in the dream is important before you can focus on the fantasy scenarios you are looking forward to having. You don’t want to wake up in the middle of a fucking sex dream, do you? While a sex dream is lucid and highly arousing, most people don’t go very far, and their sweet dreamscape disappointingly collapses. Holding onto conscious lucidity until the decisive moment is difficult, but possible if you keep calm.
If you want to be the architect of your dreams, you have to be in control of your thoughts even in real life. For instance, how many times do you find yourself awake yet absent-minded? You are not alone. Many people struggle to be fully present; they will be thinking of holidays when at work, but when they finally get that vacation, they think of the work that awaits them once the holiday is over.
Finally
To have lucid sex dreams, you have to learn how to overcome the tendency to be absent-minded. If you can be fully awake and present during the day, it raises your consciousness in your dreams and coupled with the above factors; it can help you to have some mind-blowing sex dream. As you will find out, erotic lucid dreaming can be fun and fulfilling. Good luck snoozing your way to an orgasm.
